FREE PROGRAM
Limited Seating
Seating is available
on a first come, first serve basis
CHAIR YOGA
PRESENTED BY Maria Campbell
WILL RESUME IN SEPTEMBER
This class is suitable for those new to yoga, as well as those who have previous experience, all are welcome! During the entire class we will use the support of a chair, ideal for those who have limited mobility due to various physical limitations and balance considerations. We will begin each practice connecting to our breath & a short meditation. Throughout the practice we’ll continue to focus on pranayama (breath work) to facilitate movement, which is known to increase circulation & blood flow, and help alleviate the discomfort of arthritis. Through various poses we will also work on improving flexibility, strength, and balance crucial in maintaining a healthy active lifestyle. An emphasis will be placed on fostering awareness of the mind-body connection with class ending in deep relaxation - savasana. (To assist your practice (2) yoga blocks & a yoga strap are helpful, but not necessary.)
*****************************************
FREE PROGRAMS
Please Arrive Early
SEATING IS LIMITED.
Seating Is Available On
A First Come, First Serve Basis
*************************
*************************
September 8 @ 2 pm
A Musical Sentimental Journey:
See the USA in your Chevrolet
A New Deal For America
Presenter: Jeff Dershin
Join us as Jeff takes us on a musical journey around the USA playing many of the songs we all know and love. Some of these tunes will include: See the USA in your Chevrolet, On the Way to Cape May, Route 66, Pennsylvania 6-5000, Deep in the Heart of Texas, Chattanooga Choo Choo and many others.
Jeff loves audience participation, so if you’ve got a favorite, he will be happy play it. Jeff is an accomplished musician and teacher and has been in the business for over 40 years. He has toured nationally and internationally and has accompanied Pat Benatar and Patty Smyth.
*************************
September 22 @ 2 pm
Your Show of Shows
Presenter: Barry Jacobsen
Your Show of Shows was a live 90-minute variety show that was broadcast weekly on NBC from February 25, 1950,
through June 5, 1954, featuring Sid Caesar, Imogene Coca, Carl Reiner and Howard Morris.
In 2002, Your Show of Shows was ranked #30 on TV Guide's 50 Greatest TV Shows of All Time. In 2013,
it was ranked #37 on TV Guide's 60 Best Series of All Time.
During the mid-1970's Barry worked for the
creator of Your Show of Shows Max Liebman.
During today's program you will view original NBC kinescopes of comedy sketches from the show. Barry will discuss the history and production of the show plus his personal experiences working with the show's creator.
Additionally he has brought memorabilia from the show.
So sit back and enjoy "Your Show of Shows."
*************************
SEATING ON A FIRST COME, FIRST SERVE BASIS
*************************